Today is officially the start of 'Circuit Breaker' in Singapore- which means everyone stays at home for another month except for essential services. There's no denying that it is a tremendously difficult phase. It's also naturally worrying thinking about the future. It is all real! It's absolutely okay to feel sad, anxious, frustrated, angry. Do vent it out- talk to friends and family, cry it out... But worrying for long can cause anxiety disorders which could lead to other